Do you ever think about how well you serve? I mean actually put some thought into it —– like when you’re serving, how you’re serving and who you’re serving. Serving may not seem like much in the overall scheme of things but it plays an important role in our success. In tennis, serving is the…
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“To be a champion, compete; to be a great champion, compete with the best; but to be the greatest champion, compete with yourself.” ― Matshona Dhliwayo Taking a chance on ourselves and putting ourselves at the forefront in a vulnerable way can be overwhelming and challenging. However, the rewards, impact, and change we can make in…
Last year, Naomi Osaka was ranked in the top 100. In a relatively short amount of time she won two grand slams and became #1 in the world. We cheered and celebrated. Then she lost. And suddenly, we wondered and questioned. Quite honestly, we were perplexed and confused because when champions fail, we question everything.…
3 Lessons Learned from this year’s Australian Open Champions There have been some really late nights . . . . Some things just keep you up at night —-Like dreaming about how you’re going to conquer the world, or how you’re going to make the biggest impact, or wondering who’s going to win the Australian Open…
The first step to competing at a higher level is making sure you’re ready to take action on opportunities. The way that looks in tennis is feet apart, on your toes, eyes ahead, and racquet up. This puts you in the right position to see whatever ball that might come your way and properly prepare…
How do you play your best game on and off the court? There are some simple principles, rules if you will that you can use everyday, whether you’re playing tennis, doing business or just managing life. Stay Focused – Don’t allow the tactics of your opponents or competitors to distract you. Distraction is probably the…
Tennis is a game of intensity. It takes coordination, concentration, problem-solving, decision making, critical thinking, quick thinking, a competitive spirit, endurance, dedication and commitment. It also takes strategy. Just like business. To be a tennis player takes a certain amount of strength, fitness, and agility. It’s a demanding, mentally stimulating and socially engaging sport and…
Have you ever found yourself on the tennis courts without a game? You know one of those days when everything is off and nothing seems to be working. Maybe your timing is off and it seems like there’s nothing you can do. Tennis is a very physically demanding sport. If you’ve ever watched a match…