Have you ever found yourself on the tennis courts without a game? You know one of those days when everything is off and nothing seems to be working. Maybe your timing is off and it seems like there’s nothing you can do. 

Tennis is a very physically demanding sport. If you’ve ever watched a match you know what I mean. It takes a lot of endurance, strength, and agility. But as physically demanding as it is, it’s mostly a mental game.

Sometimes in tennis and especially in business all you can do is rely on your mental strength, the one that says, you’ll get through this no matter what,  you have to find a way to win even if nothing is working for you at the moment. Regardless of what may or may not be going right on the tennis courts or in your business, you have something incredibly powerful — your mental strength.

To be an athlete and to be in business takes a lot of mental toughness and if you don’t have it, you’re going to find it really difficult to stay in the game and play your best. 

So how do you do that? I’ll be sharing 6 tips over the next few weeks on how you can begin to build the mental strength to stay in the game.

Stay tuned . . . 

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