2020 wrecked a lot of our plans. Weddings were postponed, trips were canceled, jobs were lost, and life stalled in some really unimaginable ways. But the outcome of the previous year shouldn’t stop us from visualizing our goals for 2021.

Visualization is one of the most important personal and business development tools out there. The capacity to utilize mental imagery to achieve your goals sets you many steps ahead of your competitors.

So how does it work?

Visualization works when you imagine or envision yourself performing in a high capacity and doing exactly what you want, how you want it. These thoughts have the ability to stimulate the nervous system in the same way as the actual event does.

By carefully visualizing your dreams and aspirations in life, you do some really crucial things for yourself, such as:

  • Training your brain to recognize when opportunities and resources come your way
  • Identifying the exact things you need to help you achieve your goals.
  • Creating an inner motivation to keep pushing even when things get tough
  • Promoting a clearer sense of focus, which will help you to stay on track.

Some questions to ask yourself when you’re visualizing:

  1. What’s the difference between where I am now and where I want to be?
  2. What senses do I need to activate to envision this goal in the clearest way possible?
  3. What mental, physical, or financial tools do I need to get to my goal?

We mean it when we say that visualization techniques go a long way in equipping you to achieve your dreams, both in business, on the court, and in your personal life.

Carefully visualize what you want for yourself, act on those goals, and watch them come to pass.

We’re cheering you on every step of the way!

Business Women Love Tennis is a high performance, personal growth brand that uses tennis as a transformative tool to inspire women to win, in business and life. We inspire women leaders and teams to Play Their Best Game using 4 key principles to build a champion's mindset -- Compete: Bring Your Best Self. Connect: Build self-awareness and authentic relationships. Collaborate: Work collaboratively to support each other. Celebrate: Acknowledge and celebrate the small and BIG wins.

Join us and let's work together to ACE it!
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